Fri, Mar 31|
Mirbeau Inn & Spa Skaneateles
Nutrition 101 Series
Time & Location
Mar 31, 12:00 PM – 1:00 PM
Mirbeau Inn & Spa Skaneateles, 851 W Genesee Street Rd, Skaneateles, NY 13152, USA
About the event
Every Friday in March at 12pm
Wellness Members and Guests may attend on-site for FREE.
Please sign up for each date you plan to attend at https://bit.ly/skaneateles-classes.
This nutrition education course will feature lectures and food demos on various nutrition topics including meal prep, macro and micronutrients guide, juicing versus blending, balancing blood sugar, as well as reframing limiting beliefs about food & redefining your relationship with food.
Instructors for this course:
Debbie Bobbett, Wellness Manager at Mirbeau Skaneateles and Health Coach. Debbie is a 200-Hour Yoga Teacher, Exercise Physiologist, ACSM Personal Trainer, and Cancer Exercise Specialist.
Gabrielle Emerson, NASM Certified Personal Trainer, Master Health Coach, and Barre Instructor.
Interested in joining virtually? Click here to learn more.