Nutrition 101 Series
Fri, Mar 24
|Mirbeau Inn & Spa Skaneateles
Every Friday at 12pm in March | This nutrition education course includes a lecture and food demos on various topics such as meal prep, macro & micro-nutrients, balancing blood sugar, and more to reframe your relationship with food. This event is *FREE* for all.
Time & Location
Mar 24, 2023, 12:00 PM – 1:00 PM
Mirbeau Inn & Spa Skaneateles, 851 W Genesee Street Rd, Skaneateles, NY 13152, USA
About the event
Every Friday in March at 12pm
Wellness Members and Guests may attend on-site for FREE.
Please sign up for each date you plan to attend at https://bit.ly/skaneateles-classes.
This nutrition education course will feature lectures and food demos on various nutrition topics including meal prep, macro and micronutrients guide, juicing versus blending, balancing blood sugar, as well as reframing limiting beliefs about food & redefining your relationship with food.
Instructors for this course:
Debbie Bobbett, Wellness Manager at Mirbeau Skaneateles and Health Coach. Debbie is a 200-Hour Yoga Teacher, Exercise Physiologist, ACSM Personal Trainer, and Cancer Exercise Specialist.