Restorative Yoga & Acupuncture Workshop
Sat, Mar 16
|Mirbeau Inn & Spa
Join us in this ultimate self-care experience that is sure to leave you feeling grounded, connected and at peace. We will move the body slowly and mindfully with a restorative practice. Once your mind, body & breath are aligned, indulge in a relaxing supported posture for 30-minutes of acupuncture.
Time & Location
Mar 16, 2024, 2:00 PM – 3:30 PM
Mirbeau Inn & Spa, 851 W Genesee Street Rd, Skaneateles, NY 13152, USA
About the event
Join us in this ultimate self-care experience that is sure to leave you feeling grounded, connected and at peace. First, we will move the body slowly and mindfully with a restorative practice. Once your mind, body & breath are aligned, indulge in a relaxing supported posture for 30-minutes of acupuncture. Each person gets four acupuncture points specific for stress, anxiety reduction, & relaxation. Next rest easy in savasana where you’ll be bathed in the vibrations of the crystal singing bowls. Relax, release, & receive.
Cost: $150
*includes access to the spa after workshop
Space is limited. To register, click here or call 877-MIRBEAU.